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Definitive guide, written in Spanish, to solve September's big dilemma: How do I stop the dark one from lasting until Christmas without following someone's skin?
Maintaining your tan is a career against biology. The skin renews itself approximately every 28 days. As the dead cells (which contain oxidized melanin) slough off, the color goes away.
The secret is not to “bathe more sun”, but to slow down the natural peeling of the skin and use cosmetic tricks that enhance the tone without UV radiation.
Most people lose their tan in the shower without knowing it. Hot water and aggressive gels dissolve the lipids that hold skin cells together.
Temperature: Pásate in warm or fresh water. Hot water dehydrates the skin and accelerates peeling (the dreaded “naked”).
The Product: Takes conventional shower gel with strong sulfates. Switch to shower oil (from a pharmacy, like Bioderma or Eucerin).
Why: It is clean without dragging the natural grease from the skin. When you come out of the shower, your skin is elastic and nourished, retaining the pigment for longer.
Dry skin flakes off in patches (snake skin effect). Hydrated skin keeps cells together and “plump” (yummy).
La Routina: You need to moisturize every day.
Ingredients:
Urea (al 5-10%): This is the best ingredient to prevent peeling without irritation. Hold the water back brutally.
Shea Butter and Ceramides: Creates a physical barrier that prevents water from evaporating.
El Momento: Apply the cream with slightly damp skin after the shower. I'm sealing the hydration.
Many people believe that exfoliating “quites the dark”. It's false, if it happens well.
Bronzed skin but full of dead cells looks greyish, matte and erased.
The Technique: Once every 10-15 days, use a very gentle body exfoliant (enzymatic gum, not with a fatty granule that you scrape off).
Objective: You want to remove the most superficial layer of gray cells so that the tanned skin on the bottom shines. They are making the brunette look luminous and golden, instead of dirty.
If you want to stimulate melanin with the sun, stimulate it with food.
Daily beta-carotenes: Zanahorias, calabaza, boniato, espinacas and albaricoques. The body converts beta-carotene into Vitamin A and is deposited on the skin, giving it a healthy golden/orange tone (glow).
El Gazpacho: Although it is rich in tomato (lycopene), pepper and olive oil, it is the perfect cocktail to keep your skin nourished and with good tone.
Drink water: If the cells become dehydrated, they die sooner and fall sooner. Drinking 2 liters of water extends the life of your tanned cells.
Don't save After Sun alone for when you burn out. Use it like your usual body cream in September.
The Secret: Much After Suns contains small doses of DHA (the active ingredient in self-tanners) or melanin stimulators.
The Effect: On the ground it calms the skin, just adding a micro-coat of color day by day that compensates for the loss of natural tanning.
This is where cosmetic intelligence comes in. You don't need to be in the sun to be dark.
Magic Drops: Buy a self-tanner in concentrated drop format.
La Mezcla: Add 2 or 3 drops to your usual body or facial moisturizing cream every 2 or 3 days.
The Result: Keeps the tone artificially but completely safe, without risk of stains (because it is diluted) and without solar damage. Nadie will notice the difference between melanin and DHA.
For an event scene, use dry satin oils (type Nuxe or similar).
Hydratan la piel al instante.
The golden micro-particles reflect the light, making the skin look optically much darker and more toned than it really is.
So that the dark-skinned man doesn't leave with patches:
The brunette maintains himself with shower gel, lots of cream with urea, eating beta-carotene and using a few drops of self-tanning product mixed in his cream. So you will have the color of August in the middle of October, without having damaged even one single cell.
Doctor G Medical Excellence: Health, Bienestar and Longevidad
4243 W Hillsboro blvd Coconut Creek, 33073, FL
Phone: +1 (954) 638-1515
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