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How to exfoliate and renew your skin in hot weather without compromising the skin barrier or causing irritation.
The heat dilates the capillaries and increases skin sensitivity. If we reduce sweat and UV radiation, a traditional aggressive exfoliation (strengthening or using powerful acids) can be disastrous. The key is enzymatic and gentle chemical exfoliation.
In summer or warm climates, mechanical exfoliation (fleeting with granules, hair or hair gloves) is high.
The reason: The heat causes vasodilation (the face turns red). If you mechanically press on skin that has dilated capillaries, you increase inflammation and the risk of vessel rupture (cuperosis).
The consequence: The skin is defended against this aggression becoming thicker or producing more grease (rebound effect), just the opposite of what we are looking for.
It's the safest and most elegant way to eliminate dead cells with heat. Do not use friction or extreme acidic pH.
What is it? They use natural enzymes (proteins) extracted from fruits that act like “pac-man”: the union between dead and living cells is achieved.
Key Assets:
Papain (from the papaya).
Bromelain (from the pineapple).
Why it doesn't irritate: Enzymes are selective. Just dig in the dead keratin. As soon as they touch a living cell (which contains water), they are deactivated. It’s impossible to “pass” or stay with them.
How to use it: It is sold in octopus format that is mixed with water or tonics. Apply it, let it act for 5-10 minutes and remove it with tibia water.
If you prefer acids, you must use Glicolico at high concentrations and switch to Polyhydroxy acids (PHA).
Gluconolactone and Lactobionic Acid: These are “second generation” acids.
Advantage: It has a giant molecule that penetrates a lot of space into the skin, avoiding heat and redness.
Double action: Gently exfoliates the soil, as it is humectants (water-trapping) and antioxidants. Strengthen the skin barrier against heat instead of weakening it.
If your problem is that the heat makes your pores clogged by sweat:
Salicylic is safe: Unlike other acids, salicylic is calming and anti-inflammatory.
How it works: It's lipophilic (it likes grease). Enter the pore, remove the sebum plug and dirt and clean “from within” without needing to scrape the surface. It is ideal for preventing summer acne.
If you like the sensation of mechanical cleaning, use silicone sonic brushes (Foreo type), not nylon bristles.
Why: The silicone is hygienic (it does not accumulate bacteria with the heat and humidity of the bath) and the sonic vibration “shakes” the dirt in the pore without the need to tighten or rub aggressively against the heated skin.
After eliminating the dead cells, the new skin falls away. With the heat, this skin loses water very quickly.
Immediately after exfoliating: Apply a thermal mist (never cold) and a moisturizing mask.
The golden rule: Never exfoliate before going to the beach. Spray it at night and leave it at least 12-24 hours before exposing your new skin to direct sunlight, always with SPF 50+.
To eliminate dead cells without irritating them with heat:
Doctor G Medical Excellence: Health, Bienestar and Longevidad
4243 W Hillsboro blvd Coconut Creek, 33073, FL
Phone: +1 (954) 638-1515
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